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Living better with breathlessness

Breathlessness is something I have worked with for a long time now. Many of my clients live with breathlessness due to an ongoing medical...

Exploring the Mind/Body Connection

Although we’ve had many medical advances in the past 100 years, some things still elude allopathic doctors to this day. Chronic illnesses...

5 Ways To Help With Breathlessness

Breathlessness is a frightening and distressing symptom that can arise from illness affecting the lungs, or certain treatments and...

NLP and Time Line Therapy®

Recently I discovered the powerfully transformational techniques of NLP and Time Line Therapy®. I’ve been incredibly excited to share...

How to cope with fatigue

Fatigue affects around 80% of adults at some point in their life – and in a recent survey 43% of American adults said they felt too tired...

Exercise in Cancer Care

As a specialist exercise instructor in cancer care, a CanRehab instructor and qualified Pink Ribbon Post Rehab Exercise Specialist, I...

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