The festive season is a time for love, connection, and giving. And when someone you care about is going through cancer treatment, finding the right gift can feel tricky. You want to give something meaningful, something that brings comfort, calm, and a little spark of joy. So , I’ve put together a list of cancer wellness Christmas gift ideas that truly nurture mind, body, and soul - perfect for anyone navigating cancer treatment or recovery. Holistic Therapy Gift Vouchers : G

For many women, breast cancer treatment brings a whole range of changes to the body, especially with chemotherapy. One common side effect is peripheral neuropathy – a nerve-related condition that can cause tingling, numbness, burning, or sharp pains in the hands and feet. It can feel unsettling, but there are many gentle, holistic ways to nurture your nervous system and support your body throughout treatment and beyond. What Is Peripheral Neuropathy Peripheral neuropathy hap

If you’re experiencing menopause as a result of cancer treatment, please know you’re not alone. Many women find this stage confusing and isolating, especially when it arrives suddenly and without the gradual transition that naturally occurs. With the right understanding and support, this can also become a time of deep healing, self-discovery, and reconnection with your body. Understanding Treatment-Induced Menopause When cancer treatments such as chemotherapy, radiotherapy, o

October is Breast Cancer Awareness Month – a time that shines a light on symptoms, early diagnosis and treatment of breast cancer. Beyond...

As you sit, reading this I know you may be wondering if cancer wellness is even possible. Silently questioning whether the words cancer...

For many people navigating cancer treatment, the emotional and psychological challenges can feel just as overwhelming as the physical...

Are you aligned with your healing path or not? When it comes to healing - especially from something as life altering as cancer - we often...

Cancer care is evolving, but the system still often lacks a truly integrative approach - one that sees patients beyond their diagnosis.

It’s not always easy to know what to get our loved ones as holiday season rolls around – and I know it can be even more difficult finding...

Whilst powerful tools in the treatment of cancer, chemotherapy and other medical interventions can really take its toll on our bodies,...

During your cancer journey well-meaning loved ones (or even your medical professional) may have advised sourcing organic produce as much...

The start of Autumn is a great time to think about winter wellness. Cold nights, crisp mornings and crunchy leaves underfoot – for some...

Medicine is more advanced than ever before – and with our lives more modernised and convenient, people are living much longer than the...

As an integrative cancer care specialist incorporating both medical and more traditional methods within my holistic practice, crystals...

Reiki is so much more well known about nowadays - in fact now there are hundreds of reiki practitioners up and down the UK, and it’s now...

Like most integrative therapies, reflexology was once thought of as ‘woo-woo’ or worse, a waste of time by many. And now thankfully it’s...

The huge number of things that can help us during and after a cancer diagnosis can be overwhelming – not to mention the many medical and...

On top of all the other difficult things we deal with on a cancer journey, scars and residual signs of what we’ve been through can be...

Immunity is a real concern for many of my patients, who are often dealing with existing health challenges. And what I tend to find is...

We know that prolonged stress isn’t good for our health – and recent research is revealing just how extensive the damage can be. Often,...