Simone Grove
How Reiki holistically supports health and wellness
Reiki is so much more well known about nowadays - in fact now there are hundreds of reiki practitioners up and down the UK, and it’s now...
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Simone Grove
- Aug 7
- 5 min
How reflexology can support your health and wellness
Like most integrative therapies, reflexology was once thought of as ‘woo-woo’ or worse, a waste of time by many. And now thankfully it’s...
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Simone Grove
- Jul 24
- 4 min
What are the benefits of using hypnosis in cancer care
The huge number of things that can help us during and after a cancer diagnosis can be overwhelming – not to mention the many medical and...
9 views0 comments
Simone Grove
- Jul 11
- 4 min
5 benefits of Scar Therapy
On top of all the other difficult things we deal with on a cancer journey, scars and residual signs of what we’ve been through can be...
28 views0 comments
Simone Grove
- Jun 8
- 4 min
10 essential oils to support your immune system
Immunity is a real concern for many of my patients, who are often dealing with existing health challenges. And what I tend to find is...
21 views0 comments
Simone Grove
- Jun 1
- 4 min
How does stress impact the immune system
We know that prolonged stress isn’t good for our health – and recent research is revealing just how extensive the damage can be. Often,...
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Simone Grove
- May 19
- 3 min
5 benefits of exercise during cancer treatment and beyond
We all know that staying active is good for us – but what happens when we fall ill? Cancer in particular can affect all aspects of...
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Simone Grove
- May 7
- 3 min
What is peripheral neuropathy, and how can holistic treatments help
Following chemotherapy treatment, people can begin to experience tingling and feelings of numbness, especially around the arms, hands and...
26 views0 comments
Simone Grove
- Apr 27
- 3 min
What’s the link between energy and wellness
If you’re looking for gentle, more holistic ways to overcome cancer or chronic illness, you’ve probably have heard about the connection...
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Simone Grove
- Apr 9
- 4 min
Breast care following surgery for breast cancer
Breast cancer affects 55,000 women and 400 men each year - with one woman diagnosed every 10 minutes. Cancer cases are on the rise, and...
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Simone Grove
- Mar 17
- 5 min
The benefits of dedicated support during your cancer journey
So often when I speak to my clients and cancer patients, they tell me that they feel scared, helpless and alone. Often they aren’t...
29 views0 comments
Simone Grove
- Mar 10
- 5 min
Getting to the root of the problem - what causes cancer
We often have a lot of unanswered questions after being diagnosed with cancer. Many people wonder about what’s next – their prognosis,...
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Simone Grove
- Feb 21
- 4 min
How healing and processing emotions supports physical health and cancer recovery
Gut feelings. Heart sinking. A ‘pain in the neck’. For a long time, we’ve known that our emotional health and physical health are closely...
27 views0 comments
Simone Grove
- Feb 21
- 4 min
How epigenetics can improve your health
As an integrative clinical practitioner and holistic oncology specialist I’m passionate about helping people to feel better and live...
22 views0 comments
Simone Grove
- Jan 29
- 5 min
How journaling can help to reduce fear, anxiety and overwhelm
My cancer wellness membership is all about reducing the fear, anxiety and overwhelm associated with cancer and other life-limiting...
19 views0 comments
Simone Grove
- Jan 22
- 4 min
The powerful practice of gratitude
This year I’m focusing even more on health and wellness consciousness – and each month I’ll be sharing insights on qualities, practices...
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Simone Grove
- Jan 16
- 4 min
5 ways stress impacts health and recovery
You may already know that stress impacts our immune system – so it makes sense that it can massively affect our ability to stay well....
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Simone Grove
- Jan 14
- 3 min
An introduction to polyvagal theory
Chronic stress is now ‘normal’ – but it impacts on our health in many different ways. Over time these effects become compounded – and the...
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Simone Grove
- Nov 16, 2023
- 5 min
Supporting your nervous system after a cancer diagnosis
Today I’m continuing my series on the nervous system, the fight or flight response and how this can affect you if you are dealing with a...
36 views0 comments
Simone Grove
- Nov 10, 2023
- 4 min
How regulated is your nervous system
Stress is now a natural part of daily life for most people – but whilst occasional stress is a normal and unavoidable part of being...
33 views0 comments
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