Wellness Coaching, NLP and Hypnotherapy
The fastest way to change is through your unconscious mind
It's easy to see why taking care of our minds and emotional health is just as important as looking after our physical wellbeing once we understand that every piece of information that is held in our unconscious mind is held within every cell of our body. This is neuro-science and neuro-science is key when it comes to mind-body wellness.
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A healthy mind equals a healthy body and vice versa, we cannot separate them.
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Take control of your health and wellness to another level by tapping into the power of your unconscious mind alongside your clinical care.
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Make changes fast by focusing on a whole mind-body approach instead of focusing on one or the other
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Holistic healthcare from one health professional, blending mind and body therapies under one umbrella at the same time
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Never underestimate the power of your mind-body connection
Wellness Coaching and NLP
Wellness coaching provides a safe space for you to work through and process your thoughts and feelings alongside a cancer diagnosis or any other health condition. It can help you make sense of everything and find coping strategies that work for you.
NLP techniques (Neuro-Linguistic Programming) can help you to shift energy blocks and limiting beliefs that live within your mind. The Neurology aspect is how we interpret the world through our 5 senses. Linguistics refers to the language we apply to a problem. Programming refers to the programmes we run in our minds which allow us to achieve certain outcomes
Hypnotherapy
Hypnosis is a quick and easy way to work with your unconscious mind to make desired and positive changes in your life. Very often I support clients who are looking to make changes due to a medical reason. I help clients with:
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Releasing phobias such as claustrophobia during scans or radiotherapy treatment
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Releasing fears around needles during chemotherapy
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Reducing anxiety prior to surgery or the start of treatment
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Helping to manage unresolved pain
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Empowering resilience and healing before and after a stem cell transplant, or graft vs host disease
Emotional Release
Working with NLP along the timeline of your life is a truly transformational technique and can be an incredible tool for emotional healing and wellness. Results are remarkably fast and long-lasting - and the techniques used can be taken away and used in other areas of your life as and when you need them. Releasing the key negative emotions (including sadness, anger, fear, hurt and guilt) from your mindset along with limiting beliefs that are keeping your stuck in the past allows you to move forward in a way your may or may not have imagined possible.
